Take care of your health with 8fit - Workouts Meal Planner & Personal Trainer for Android with workout plans to keep fit lose weight or build your muscles
There are loads of exercises you can do by yourself without going to the gym to keep fit build muscles or lose weight. And based on these home-made workouts we can make use of 8fit - Workouts Meal Planner & Personal Trainer the Android version (also available for iPhone) of an application that performs as a personal coach and nutritionist to reach whatever physical wellbeing goals we may have set.
Once you've done so you'll be able to access a wide range of workout programs adapted to your objectives and with detailed text and video instructions that will help you out to fulfill the different plans you can access.
That's what you'll find once you download the APK of the free version but if you register as a Pro or Full version user you can also access customized workout plans and special diets adapted to your needs.
Among all the different applications to lose weight this one has received plenty of positive opinions and criticism being very well-considered among those users who have decided to workout by themselves. 8fit definitely works but you'll also have to put in a lot of effort on your own behalf: do lots of exercises and keep a healthy diet.
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